And Then I Almost Knocked Out My Coach. 🥊😅

A specific goal changes everything. You’re no longer just training to get fit — you’re training to be ready.

22 September 2026 - Last updated: 23 September 2026 -

A goal changes the way you train.

And then I almost knocked out my coach. 🥊

Ever since I decided to sign us up for Zuidas Business Boxing, my training has completely changed.

Now I’m really being prepared for the fight.

Before, the focus was mainly on the basics: technique, stance, combinations and conditioning.

But now we’re taking it a step further.

Getting fitter.

Boxing smarter.

Thinking more strategically.

And above all: getting really good at defending.

Because that’s my weak point.

Attacking?

I can do that.

Maybe a little too enthusiastically. 😅

I want to move forward, apply pressure, throw punches…

And because of that, I sometimes forget about my defense.

In a real fight, you obviously won’t get away with that.

So that’s going to be my main focus over the coming months.

But seriously, I can’t explain how much I love this.

Every training session gives me such an incredible rush.

Working towards a specific goal feels completely different from simply training to stay fit.

You train harder.

You pay more attention.

Every technique suddenly has a purpose.

So I can genuinely recommend training towards something specific instead of just training for the sake of training.

And Biondi… thank you.

And sorry again for that almost-knockout. 😉

Show me the magic in real life 🪄

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