{"id":14606,"date":"2026-09-15T13:10:00","date_gmt":"2026-09-15T13:10:00","guid":{"rendered":"https:\/\/youlynq.me\/?p=14606"},"modified":"2026-09-17T11:13:14","modified_gmt":"2026-09-17T11:13:14","slug":"3-graden-en-toch-voelt-het-warm","status":"publish","type":"post","link":"https:\/\/youlynq.me\/nl\/blog\/3-graden-en-toch-voelt-het-warm\/","title":{"rendered":"3 graden. En toch voelt het warm. \ud83e\udd76"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Een bad nemen in een rivier van 3 graden in Finland.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zo doen we dat hier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zes dagen lang leven we midden in de wildernis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Geen elektriciteit, geen bedden, geen huizen en geen stromend water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maar water?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daar hebben we genoeg van.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vers genoeg om te drinken en koud genoeg om iedere cel in je lichaam wakker te schudden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ok\u00e9\u2026 misschien \u00edets te vers. \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maar na een hele dag wandelen is dit precies wat we nodig hebben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Met acht ondernemers leven we samen in de natuur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We kamperen, wandelen, koken en overleven samen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Er is nauwelijks internet, dus we slepen super batterijen mee om onze telefoons \u00fcberhaupt aan de praat te houden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En we gebruiken onze telefoons een stuk minder dan normaal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al moeten dit soort ervaringen natuurlijk wel gefilmd worden. \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zo\u2019n natuurlijke ijsbad doet iets met je lichaam \u00e9n je hoofd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Het geeft je kracht, energie en, gek genoeg, daarna zelfs warmte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maar het grootste effect is perspectief.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hier buiten wordt alles simpel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We wandelen samen.<br>We eten samen.<br>We baden samen.<br>We helpen elkaar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De natuur geeft ons bijna alles wat we nodig hebben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En ineens voelen veel dingen waar we ons normaal druk om maken een stuk kleiner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dit is wat er echt toe doet.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En ik weet nu al dat we deze ervaringen en lessen meenemen in de manier waarop we leven, leidinggeven en onze bedrijven runnen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voor altijd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dank je wel, Outspire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Outspire &#8211; Creativity Hikes<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1006\" height=\"897\" src=\"https:\/\/youlynq.me\/wp-content\/uploads\/2026\/09\/Cold-showers.png\" alt=\"\" class=\"wp-image-14556\" srcset=\"https:\/\/youlynq.me\/wp-content\/uploads\/2026\/09\/Cold-showers.png 1006w, https:\/\/youlynq.me\/wp-content\/uploads\/2026\/09\/Cold-showers-300x267.png 300w, https:\/\/youlynq.me\/wp-content\/uploads\/2026\/09\/Cold-showers-768x685.png 768w\" sizes=\"(max-width: 1006px) 100vw, 1006px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Een bad nemen in een rivier van 3 graden in Finland. Zo doen we dat hier. Zes dagen lang leven we midden in de wildernis. Geen elektriciteit, geen bedden, geen huizen en geen stromend water. Maar water? Daar hebben we genoeg van. Vers genoeg om te drinken en koud genoeg om iedere cel in je [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":14556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"_mbp_gutenberg_autopost":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[47,51,1,16],"tags":[552,555],"class_list":["post-14606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b2b","category-blogs","tag-noindex"],"acf":[],"jetpack_featured_media_url":"https:\/\/youlynq.me\/wp-content\/uploads\/2026\/09\/Cold-showers.png","_links":{"self":[{"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/posts\/14606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/comments?post=14606"}],"version-history":[{"count":1,"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/posts\/14606\/revisions"}],"predecessor-version":[{"id":14610,"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/posts\/14606\/revisions\/14610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/media\/14556"}],"wp:attachment":[{"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/media?parent=14606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/categories?post=14606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youlynq.me\/nl\/wp-json\/wp\/v2\/tags?post=14606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}